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Apr 16, 2020 Intensive weight loss can even lead to diabetes remission and Another example is the ketogenic diet, which can improve blood sugar control in “Even if you don't need to lose weight, those carbohydrates are just not good for you. medical director and founder of Medically Supervised Weight Loss
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Research has shown repeatedly that the ketogenic diet outperforms these other nutrition plans in all areas of metabolic health including weight loss, cholesterol management, blood pressure, insulin sensitivity, and inflammation (5, 6). Not only does a ketogenic diet provide more benefits, but it does so with less side effects.
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