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Dec 11, 2018 The ketogenic diet is unique from other styles of eating because of its very high fat, and It is vital to incorporate a wide variety of foods while eating such high amounts of fat. Each food group offers different essential nutrition.
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A ketogenic diet for beginners Vital Keto Advanced Weight Loss A Keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has lots of advantages for weight reduction, health, and efficiency, as displayed in over 50 studies.1 That's why it's recommended by so many medical
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